I love to bicycle and hike, but not in cold weather. I bought this to keep my legs from turning to rubber over the winter- it seems to be just what I was wanting. I can feel it in the same muscles. As other have mentioned, the bands are a bit too long for me, but since I mainly use them for balance assistance this is not a problem. The instructor in the video is not as uptight and strained as some I have worked out to, and it's simple to learn the routine, skip the dvd, blast the ipod and go. The routine is only 10 minutes or so, but I use other non-equipment related workouts after the step workout so that's no problem. It seems like a durable piece of equipment, none of the squeaking others have dealt with. Overall, it seems a very good way to keep up a bit over a long winter.Get more detail about Stamina InStride Pro Electronic Stepper.
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