I started out participating in spinning classes and this spinning video is much more like a true spinning class. The lighting is always dimmed in spinning classes as in this video and music is played in the background. Mike Michels is very down-to-earth and he does a great job coaching the spinning riders into a demanding ride that benefits everyone. He is excellent at coaching the riders and reminds everyone to go at their own pace.
I highly recommend this spinning DVD for everyone.Get more detail about Spinning Pedal Power Strength Energy Zone DVD.
No comments:
Post a Comment