I'm no athlete but I needed to get in shape. When I heard that Gerard Butler used rowing as one way to get in shape for 300, I decided to check it out. I'd really enjoyed rowing when I was younger. I did lots of research before I decided on the Kettler. The package was in okay shape and a friend of mine who is technically savvy set it up in a little more than an hour. It takes a little while for the oars to loosen up but once they do, rowing is a breeze! As someone else said it's very meditative and requires more concentration than my elliptical machine which I bought from Nordic Track - not a good piece of equipment - has always wobbled. This, on the other hand, is rock solid. You definately can feel that this type of exercise is a good work-out! Plan to make it part of my regular routine. Another plus - I have Chronic Fatigue so it's easy to pace myself so I don't get post exercise collapse. If you are looking for a good rowing machine (and don't mind spending a bit more), this is it! Get more detail about Kettler Favorit Rowing Machine.
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