The rollers are easy to assemble. Took me about 5 minutes. If you are a beginner youll definately want to start off next to a wall. once you get goin about 10-15mph its much easier to stay stable. Also there is a fork mount you can purchase which my girlfriend uses, because she doenst have all that much balance. I will say I felt pretty good about three to four times, before finally using the wall to help me keep my balance. The rollers are much better than the stationary trainers. I tried the stationary trainer and got very bored and very quick. on the rollers however, you have to keep focused on keeping a straight line, the rollers have also improved my wattage output and have made my pedal strokes much more smoother.
If your looking for a bike trainer to ride in the winter, rollers are definately they way to go! Get more detail about Minoura Action Roller Advance 360mm Silver.
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